Asics Gel-Kayano Lite 3 Womens Running Shoes

The GEL-KAYANO™ Lite 3 running shoe embraces a sound earth. With a greater emphasis on sustainability, this shoe keeps your step stable and your mind light. Its engineered mesh upper is made with a higher percentage of recycled polyester than the previous version. The collar and tongue’s recycled textiles are helping us take additional steps towards lightening our impact on the environment. FLYTEFOAM™ cushioning is made from organically derived materials. We added more of this lightweight foam in the forefoot to create a more energetic rebound at toe-off. The 3D SPACE CONSTRUCTION™ feature addresses the gait differences of male and female runners. It's designed to reduce overpronation, which keeps your foot supported.

Tech & Features

• At least 50% of the shoe’s main upper material is made with recycled materials to reduce waste and carbon emissions

• The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology

• Breathable jacquard mesh upper

• GEL™ technology cushioning provides excellent shock absorption

• FLYTEFOAM™ cushioning consists of cellulose nanofiber, a bio-based material applied as a component of this shoe's midsole

• Reflective details help improve visibility in low-light settings

• 3D SPACE CONSTRUCTION™ feature improves compression at footstrike

• OrthoLite™ lasting improves step-in comfort and durability

• GUIDANCE LINE™ technology improves gait efficiency

• AHAR™ heel plug improves the outsole durability

Pronation - Overpronation

• Foot Type

  Low arches or flat feet

• Push Off

  Big toe and second toe do majority of the work.

• How your foot contacts the ground

  The foot lands on outside of heel, then rolls inward (pronates) excessively, transferring weight to inner edge instead of ball of the foot.